In this Episode join in as I go into all things Juice Cleanse ! Specifically .. A 3 Day.. All Liquid.. Gut Healing Cleanse.. Basically.. I went with all liquids for three days.. And here's part 1 of that discussion.
Let me know if ya'll end up doing a day or a few day liquid fast !! I'll be planning to do it again fairly soon. I feel as though our bodies may benefit doing it more than we've been told. Technically. Giving a brake and letting our bodies work rather than digest just makes sense ! Right?